Key Benefits:
Achieve a defined upper body with our engineered push-up system, designed to overcome plateaus and deliver visible results.
– **Targeted Muscle Isolation**: Color-coded positions precisely engage chest (blue), shoulders (red), back (yellow), and triceps (green) for efficient, effective training.
– **Premium Construction**: Heavy-duty, plug-and-play design with multiple angles to sculpt and maximize muscle definition safely.
– **Efficient Routine**: Just 30 minutes daily builds strength, burns calories, and supports weight loss for a toned physique.
– **Enhanced Stability**: Advanced cushioning and non-slip handles provide security for all fitness levels, from beginners to athletes.
– **Progressive Intensity**: Includes core anti-skid bar for dynamic, high-intensity exercises that boost endurance and engagement.
Usage Guide:
Optimize your form: Wider hand placement emphasizes chest development, while elevated legs increase resistance for advanced upper body gains. The balance cap introduces instability to amplify core activation and calorie burn.
Specifications:
Name: 14-in-1 Push-Up Training System
Material: Premium, eco-friendly ABS
Dimensions: 60.8 x 18.5 x 2 cm (23.93 x 7.28 x 0.78 in)
Weight: 1.3 kg (2.86 lb)
Package Includes:
Push-up board x 1
Handles x 2
What’s in the Box
Push-up board x 1
Handles x 2
